New Beginnings....
Genesis Hypnotherapy is run by Sue Cotter
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Some recent comments from my clients :-

 

I want to let you know how much my life has changed since I first saw you for my long-standing weight issues. As you know, I had been overweight for many years and due to stress and work related matters, in recent years I became clinically obese with a BMI of 35.

 

After researching different ways of losing weight, as I had unsuccessfully tried several diets in the past, I saw your website detailing the Hypno-Band weight loss system. At our first meeting you established that I was suitable to go ahead with the treatment and you fully explained what the system entailed and explained what I could expect at each of the 4 sessions. This really put me at ease and gave me even more motivation to change my life for the better.

 

During the Hypno-Band programme, you changed the way I look  at and think of  food, changed the way I eat and made my stomach feel smaller! And I still don’t know how  you  did that!!

 

Now the programme is finished, I am eating in a completely different way, I have no cravings, I don’t snack anymore and I do a lot of exercise now which is something that I avoided in the past. It is now 6 weeks since I finished the Hypno-Band programme with you and I am pleased to tell you that I have lost over 2 stones in weight, I have dropped 2 trouser sizes and I have changed the way I eat for ever. I feel energised and my wife and kids are always complementing me on my appearance! I have recommended you to several of my friends for Hypno-Band as I know that they would be in safe hands.

 

Sue, thank you for everything - you have been a god-send!

Matt, Brentwood.

 

I want to say a huge thank you for curing my Insomnia. When I came to Champneys I was finding every night a struggle. I would be awake from 3 am with no hope of going back to sleep again. After 1 session with you, I had the best nights sleep I’d had in 30 years and continue to sleep soundly every night. As a result, I have so much more energy now and can enjoy time with my family and go out for long walks. I’ve even joined a ballroom dancing class. Thank you for giving me my life back.

Mrs S. Bedford

 

Sue, I have struggled with my weight for all my adult life and have tried many diets, all with varying, short-term amounts of success but always ended up putting any loss back on again. I contacted you as the result of you successfully treating a good friend of mine and you made me feel at ease straight away as I was rather nervous. Your caring and insightful nature was evident throughout our first meeting. As the result of my first session, I felt no desire at all to eat cakes, biscuits or bread, the main reasons for me being over weight! It was incredible!  4 months on, and after just 2 sessions with you I have lost 2 stones in weight and I eat very healthily indeed. Many thanks for your help and I have recommended you to all my friends!

Mr. N, Chelmsford

 

A quick note to say ‘thanks a lot!’ following my treatment last week for stress. You came to my home to treat me after I called you for advice and before I knew it you had identified parts of my life that cause me stress and the reasons for it – you really are an excellent counsellor. After you had finished the treatment, I felt so peaceful and rested that I stayed on the settee and my husband had to see you out – fantastic!

Mrs B, Royston

 

 

I had three sessions with Sue over the last few weeks and cannot recommend her highly enough. Initially, I thought that I went to get some help with reducing my nerves surrounding learning to drive, however very soon into my first session Sue made me realise that there were other, more deeper, issues, that needed to be dealt with first.

My first session was surprising, fascinating, and afterwards I felt emotionally and physically lighter, less burdened by certain rather negative memories and feelings. I continued to feel happier and calmer until our second session.

The second session addressed issues surrounding confidence and relaxation, which was very enjoyable. Again, I came out feeling very relaxed and ready to face anything.

My third/last session with Sue really tackled issues surrounding my nervousness about driving. Whilst I was already less nervous about driving, by the time I came out I was so excited about driving that I booked my first lesson straight away.

Today I've had my first ever proper driving lesson. (I am 33 years old.) I felt nothing but excitement beforehand, and nothing but calm during the lesson.

I know that without Sue's help, I would never have had the lesson today, let alone want to be driving within a few months. The sessions with Sue have freed me from negative thoughts and given me the confidence to make good choices and realise that I am capable of driving plus many other things.

Thank you, Sue, for your patience, good humour and understanding.

 

Miss S, Bishops Stortford

 

 

Mrs F, Thaxted

 

Hi Sue, I wanted to write to say a huge thank you for your care and for making me feel so at ease during my session with you at Henlow recently.

I came to you with a long list of things for you to help me with and didnt know where to start. You were somehow able to get me to talk about things I have kept inside for a very long time and realise how these things have affected my whole life. You then helped me to close and lock doors on things that I found hard to deal with and think about. I can still see these locked doors vividly and they are remaining locked! Yippee!!!

As a result my whole life has changed in a very short time. My partner constantly comments on how chilled out I am, how nothing phases me and that I am no longer stressed. I no longer worry about what people think of me and feel much more contented in myself. This has led me to stop overeating and I have begun to look after myself. I give myself time for meditation and exercise!(never heard of before). I am also sleeping better and the dog doesn't wake me.

But the greatest change has been how I am at work. I no longer run around like a headless chicken trying to do too many things at once. I have been able to manage my time better as things seem so much clearer. The school feels like a different place. I can go into the staffroom and chat to my colleagues without feeling like they are judging me and have been able to ask them for support without feeeling like I can't do my job. I can sit in the headteachers office without a feeling of dread and without having my guard up all the time. I take my time and think about things before charging at them all guns blazing and have stopped second guessing as a defence.

 

I am confident that things will only improve and am so greatful to you for giving me my life back and do something I never thought was possible, like myself. With kind regards

 

Mrs D, Herts

 

Quick note to say thank you soooooo much for today at Henlow. I have already found a tutor at home to teach me basic photography and I will arrange sessions when I get home. You have made a wonderful impression on me and I WILL change my life to give me my time back. Thank you again and have a lovely weekend.

 

Mrs S, Jersey